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SUMMARY:Movement for Mental Wellness at Sulis Mind and Body
LOCATION:
ORGANIZER;CN=Gail Elber:MAILTO:gailelber@gmail.com
DTSTART;TZID=America/Los_Angeles:20260616T164500
DTEND;TZID=America/Los_Angeles:20260616T174500
X-ALT-DESC;FMTTYPE=TEXT/HTML:Free. No experience needed. Explore simple mov
 ement\, breath\, and mindfuness practices to support your nrvous system an
 d mental well being. This class offers a gentle\, accessible approach to b
 uilding awareness\, reducing stress\, and improving overall mindset. Facil
 itated by a mental health nurse All supplies provided Limited spots\; regi
 ster at jamie@sulismindandbody.com
CATEGORIES:Health
URL;VALUE=URI:https://cooscalendar.com/mc-events/movement-for-mental-wellne
 ss-at-sulis-mind-and-body-2/
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